http://www.inquiriesjournal.com/keyword/meditation Inquiries Journal provides undergraduate and graduate students around the world a platform for the wide dissemination of academic work over a range of core disciplines. en-us Wed, 21 Oct 2026 09:17:47 -0400 Wed, 21 Oct 2026 09:17:47 -0400 http://www.inquiriesjournal.com/articles/1402/the-impact-of-music-on-emotion-comparing-rap-and-meditative-yoga-music By Matthew Kwong - Music has accompanied major social events throughout the history of mankind. Major gatherings such as weddings, graduations, or birthdays are usually recognized by a familiar tune. There is evidence that music plays a large role in emotional processes within the brain. An individual’s emotional state of mind can directly impact daily cognition and behavior. Studies have shown that music has the ability to regulate a wide range of both positive and negative emotions. This study was conducted to determine the degree of music’s influence on aggression using two extremes of genre: relaxing... Tue, 03 May 2016 09:24 EDT http://www.inquiriesjournal.com/articles/1402/the-impact-of-music-on-emotion-comparing-rap-and-meditative-yoga-music http://www.inquiriesjournal.com/articles/801/mindfulness-and-perfectionism By Anna Handorf - Mindfulness is defined as purposefully attending to the present moment without making judgments (Kabat-Zinn, 1994). Moreover, mindfulness has been closely related to the concept of “acceptance” and “awareness” (Block-Lerner, Salters-Pedneault & Tull, 2005; Cardaciotto et al, 2008). Although closely related, acceptance and awareness have different nuances and connotations that help explain and capture the concept of mindfulness. Acceptance is often defined as allowing oneself to be open to reality, and to experience events to the fullest in the present moment. Conversely... Thu, 21 Nov 2013 11:42 EST http://www.inquiriesjournal.com/articles/801/mindfulness-and-perfectionism