http://www.inquiriesjournal.com/authors/3248/daniel-indorato Inquiries Journal provides undergraduate and graduate students around the world a platform for the wide dissemination of academic work over a range of core disciplines. en-us Tue, 04 Aug 2026 21:03:08 -0400 Tue, 04 Aug 2026 21:03:08 -0400 http://www.inquiriesjournal.com/articles/1465/a-review-of-rehabilitation-protocols-following-acl-reconstruction By Daniel Indorato - The present study provided a systematic review with meta-analysis of randomized control trials involving the effectiveness of various rehabilitation methods that have been implemented for the treatment of anterior cruciate ligament reconstruction (ACLR). The review of the literature revealed the following as evidence for effective ACLR rehabilitation: early intervention strategy focused on restoring ROM, muscle strength, and ligament stability with the utilization of CKC exercises. The literature supports the use of dynamic intraligamentary stabilization (DIS), which should also be implemented... Sat, 22 Oct 2016 03:16 EDT http://www.inquiriesjournal.com/articles/1465/a-review-of-rehabilitation-protocols-following-acl-reconstruction http://www.inquiriesjournal.com/articles/1375/enhanced-resistance-training-performance-via-the-neutralization-of-lactic-acid-with-sodium-bicarbonate By Daniel Indorato - The purpose of this study was to investigate whether the ingestion of sodium bicarbonate (SB) pre-exercise improved athletic performance during resistance training (RT) and reduced fatigue in male college students. SB has the efficacy to neutralize the acidity of lactic acid that is produced during intense exercise by increasing intramuscular pH levels. Effectively neutralizing lactic acid from the consumption of SB 120 minutes prior to RT would enhance the performance of the subject in 1-repetition maximum (1RM) and muscular endurance tests. Male college students performed 1RM and endurance tests... Tue, 08 Mar 2016 07:34 EST http://www.inquiriesjournal.com/articles/1375/enhanced-resistance-training-performance-via-the-neutralization-of-lactic-acid-with-sodium-bicarbonate